As a growing kids our parents introduced us to do sports at an early age. They prefer to go out during the weekend for us to avoid watching the television at home. We are still young and we think that we should take this chance to discover many things. Exploring the beauty of nature is really something extra ordinary for our age. It's true that you could find almost everything in Marseille except for snow. We have the mountains, the sea, the parks to visit and discover. We went hiking with friends at St Baume, we assure you it was easy! I admire my Kuya Basti he didn't even ask my Papa for help. Even he was a bit tired he continued walking and sometimes I asked Papa to get me out from my backpack so I could also walk and we could play together. When we reached the top we had our break for our little picnic. We have pizza, ham, cheese, fruits, apple cake and drinks. That was really cool.
This is the top view from the mountain. The view is just splendid. We asked one of the hiker to take this picture so everyone would be there :) ! Thanks to him.
This is the top view from the mountain. The view is just splendid. We asked one of the hiker to take this picture so everyone would be there :) ! Thanks to him.
Hiking is really something we love. Or doing just a simple walk at the park, do roller blading, biking or doing the trotinette. We spend most of our weekend doing outdoor activities. It's really interesting especially for us while growing up. We develop our personality, independency, and our abilities on certain aspects and later progress on what type of sports we like to do in the future. We have discovered a great pattern on the internet on how to be successful on sports of our choice.
The 4C's : Concentration, confidence, control and commitment (the 4C's) are generally considered the main mental qualities that are important for successful performance in most sports.
Concentration - ability to maintain focus
Confidence - believe in one's abilities
Control - ability to maintain emotional control regardless of distraction
Commitment - ability to continue working to agreed goals
The 4C's : Concentration, confidence, control and commitment (the 4C's) are generally considered the main mental qualities that are important for successful performance in most sports.
Concentration - ability to maintain focus
Confidence - believe in one's abilities
Control - ability to maintain emotional control regardless of distraction
Commitment - ability to continue working to agreed goals
3 comments:
oh, i envie that view, that sunshine, those very reachable outdoor activities.. hmmm, watch out when i visit you again there in marseille, i could run now ..
bises,
louna
You're most welcome to visit us! Dali mas marami mas masaya ;) ! Bisous a tous !
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